Rather than blindly following today's dietary conventions, what we eat should be dictated by the individual needs of our bodies and our lifestyles.
It's true - You are what you eat!
Healthy, vibrant bodies don't "catch" germs very often, if at all - we succumb only when our systems are weakened by nutrient-poor food or burdened by toxins.
What does Nutritional Therapy entail?
Comprehensive analysis of your eating habits, lifestyle and health - both past and present. This ensures that your qualified Nutritional Therapist can help you make the necessary adjustments to optimise your health. You'll get practical advice on what to eat, supplements, food preparation - even recipes!
What can Nutritional Therapy help with?
Digestive Disorders (e.g. IBS, bloating, indigestion)
Women's Health (e.g. PMS, menopause, candida)
Weight Problems (e.g. weight gain, weight loss)
Pregnancy (e.g. fertility, nutrition for pregnancy)
Skin Problems (e.g. eczema, psoriasis, acne)
Asthma
Energy Levels
Sleep Problems
Depression
Stress
...and many more!
